It's all a lottery. What I did was set everything to AUTO and manually set the ram speed to DDR4-3200
I then saved and exited the BIOS.
I went back into the BIOS and recorded what timings where automatically generated across the board.
I then changed the settings to to the XMP profile and recorded the settings that come preset in that profile from G.Skill.
I then Manually set all the timings to the lowest number between the two profiles; The numbers that where left set to AUTO by the XMP profile where not touched.
That became the Best stable performance I found at the DDR4-3200 speed. I tried lowering the timings a bit more afterword but couldn't get the machine to post properly or be stable. I found that MOST of the settings in the XMP Profile either Matched what was automatically found by the BIOS Or where lower. There was one or two settings (I'd have to look back at my chicken scratch notes) that the BIOS actually found where lower then the preset XMP.
Of course your millage will very but if I could go back and save myself the hours of testing and just stop at my initial stable DDR4-3200 configuration I would. The Majority of people would be 100% satisfied with the pre-configured G.Skill XMP profile if my single experience, with my one ram kit, can be trusted
Also I was able to get the chips stable at 3400 and 3600 BUT the performance gain was minimal and the increased heat required to set the SOC voltage to 1.2 and then 1.25 lowed my overall long term performance. At 3200 the machine stayed stable and the boosted clock rates are always above 3.7 and below 80 degrees, even after 30+ minute on CPUID stress test, with the stock Wraith cooler. Don't believe spending money on a
Noctua - NH-L9a would be worth the money VS hopefully upgrading the APU to a Ryzen 3000 series when they come out And unsure if the
nh-l9x65 would REALLY fit in the case.