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I'm powering a B450i MSI mobo w/2400G at stock clocks, 16GB LPX Corsair at 2933MHz, NVME stick and stock Wraith Stealth cooler with a 160XT picoPSU fed by a 180W brick, no issues during benchmarking. Have HDPlex units but have switched to 12V picoPSU as they run cool and don't heat up the RAM. Have been on bricks for ~5 years no burn ups, just get a quality brick.